Quick Tips When You Have to Act Fast

Quick Tips When You Have to Act Fast

Stroke, Bell’s palsy, and sudden deafness are conditions that each have a specific window of time to get evaluated or treated. Learn the signs and seek immediate help to reverse or reduce any disability. Stroke: There are two kinds of stroke. An ischemic stroke...
Exercise Tips for Adults and Seniors

Exercise Tips for Adults and Seniors

Exercise Tips for Adults and Seniors The benefits of exercise are profound regardless of age. As we get older, our bodies may be less able to perform strenuous activities as when we were younger, but this is not to say that physical activity is no longer appropriate...